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   It’s the main technique to defend against a kick by twisting the tip of foot 
With the both hands and striking the knee to break it.
  The attacker walks in and throws the right swinging kick to the defensive’s face while keep up both hand guards.
  The defensive quick to turn around to the direction of the kick the weight on the left foot as the Singhayat-Style (the lion’s walking). Thrust the tip of foot with the right forehand and catches the heel with the left hand then twists out the tipot foot with the right hand, pulled the heel in with the left hand and striked to the opponent’s calf with the knee.
  In training must be careful to do it in lightly actions.