This movement is
used for defense against kicking by throwing the heel To the calf.
bird somersaults Movement
attacker walks in and throws the right foot to the defensive
while holding up the hand in the guard.
defensive turns the body to the direction of the kick and stands
confidently with the weight on the left leg and throws the right hell to
the attacker’s thigh. The holds up both hands guards and to protect
If the attacker
kicks with the left foot, do the same as above in the opposite directions.