Muay Thai is called the Art of Eight Limbs because it uses punches, kicks, elbows and knees, plus the clinch that ties them together. This section breaks down every major technique: how to throw it, when to use it, how to defend against it and the drills that build it. New to the sport? Start with our complete guide to Muay Thai techniques, then explore the individual breakdowns below.
In the world of competitive combat sports, among the diverse array of techniques, few command as much respect or bring as much devastation as a well timed Muay Thai Knee. During the golden age of Thai boxing, legendary bouts unfolded where warriors like the great Muay Khao; Dieselnoi Chor Thanasukarn honed their craft in iconic…
In the dynamic world of Muay Thai competition, certain striking techniques stand out for their effectiveness and spectacle. One such technique is the Superman Punch, a striking maneuver that has gained popularity among fighters from MMA to Muay Thai with Thailand’s professional fight venues like Bangkok’s Lumpinee Stadium and Rajadamnern events seeing frequent displays of…
In the world of Muay Thai, from local festival fights in the mountains of north Thailand and the incandescent stages and revered rings of Lumpinee and Rajadamnern and the highly lucrative global platform that is the One Championship Muay Thai technicians face off with calculated acts of violence and grand displays of heart. In this…
Muay Thai footwork is one of the least talked about but most important aspects of Thai boxing. All of the great Thai boxers had incredible footwork that helped them become legends. Here is a complete guide for how to develop good Muay Thai footwork. Reviewing how to practice Muay Thai footwork, along with details to…
Clinch fighting is a major aspect of Muay Thai. Fighters battle for position and control to set up devastating strikes. Here is a complete clinch fighting guide for beginners. We’ll detail why this type of fighting is done, how it’s practiced, and how to hold clinches properly. What is Clinch Fighting Clinch fighting in Muay…
Muay Thai low kicks are a vital piece that a fighter must learn to master the Art of Eight Limbs. Muay Thai is a combat sport that has a full arsenal of attacks including punches, kicking, kneeing, and elbowing. A Nak Muay, or fighter, must master the basics of Muay Thai low kicks to be…
The Muay Thai clinch is one of the most unique aspects of the art of eight limbs. The clinch, sometimes called the plumb, is not found in other striking arts such as kickboxing or boxing. This guide will offer several tips on how to effectively utilize the Muay Thai clinch, from basics to advanced techniques,…
A Muay Thai switch kick is when a Nak Muay brings their rear foot forward and kicks one’s opponent with their lead foot. In this guide, we have assembled some of the top fighters in Muay Thai to speak on how best to deliver a switch kick. A How To Guide – Muay Thai Switch…
What are the Muay Thai basics that every viewer or athlete must know? Muay Thai can be labeled either a combat sport or a martial art. It is a fighting system which is the national sport of Thailand. It is known as the ‘Art of Eight Limbs’ because a fighter can use punches, kicks, knees,…
